Gear Up for a Greener Commute
Tired of the daily traffic snarls, cramped public transportation, and rising fuel costs? Dust off your bike, pump up those tires and pedal towards a brighter, cleaner future on Cycle to Work Day.
The UK’s biggest celebration of cycle commuting is back on Thursday 3rd August 2023! Whether you’ve never cycled before, have not ridden in a while or cycle every day, Cycle to Work Day is the perfect time to get in the saddle and experience the brilliant benefits everyday cycling offers – mental, physical and financial – first-hand.
Why cycle?
Cycling has heaps of benefits for your health, finances and the environment:
Cycling produces zero emissions, making it one of the most eco-friendly modes of transportation available. By participating in Cycle to Work Day, you'll be reducing your carbon footprint and contributing to cleaner air for everyone.
Cycling is not only great for the environment but also for your well-being. Incorporating regular cycling into your routine can lead to increased cardiovascular fitness, improved muscle strength, and reduced stress levels. It's an excellent way to stay active without having to dedicate extra time to exercise.
With the rising costs of fuel and public transportation fares, cycling can be a cost-effective alternative. You'll save money on fuel or ticket expenses while also avoiding the stress of traffic jams or crowded trains.
By choosing to cycle instead of driving, you're no longer part of the traffic congestion on our roads allowing you to skip all the queues that build up throughout the road network.
Getting started
Participating in Cycle to Work Day is easy and doesn't require any special training or equipment. Here's how you can get involved:
Check your bike: Ensure your bicycle is in good working condition. Check the tires, brakes, and gears to make sure everything is functioning properly. If you haven't used your bike in a while, a quick tune-up at your local bike shop can get you ready to roll.
Plan your route: Decide on the best cycling route from your home to your workplace. Look for cycle paths or quieter roads that prioritise cyclists' safety. You can also invite your colleagues to join you, making the journey more enjoyable and motivating.
Dress comfortably and safely: Wear comfortable clothing suitable for cycling and don't forget to put on your helmet for safety. Reflective clothing or accessories can also improve your visibility, especially if you'll be cycling during low-light hours.
Pack lightly: If you need to carry work essentials, consider using a backpack or pannier to keep the weight balanced and minimise strain on your back.
Share Your Experience
One of the best parts of Cycle to Work Day is the sense of community it fosters. Share your cycling journey with others to inspire and encourage more people to join in. Here are some fun ways to do it:
Let your friends and followers know you’re getting involved. Take photos or record short videos of your cycling experience on the day and share them on social media platforms. Use the hashtag #CycleToWorkDay and tag your friends, colleagues, and local cycling groups to create a ripple effect of enthusiasm.
Join or form a cycling group with your co-workers or friends who are participating in the event. You can organise a group ride to work and back, making the experience even more enjoyable and memorable.